PennyWhen I first met Carol I was a person disinterested in fitness with zero motivation. Carol has exceeded any expectations that I had held for a Personal Trainer.

I went to Carol seeking guidance on how to achieve and maintain a fit and healthy lifestyle while also overcoming major set backs from debilitating leg surgery.

Through positive encouragement and a supportive environment, Carol has shown me my true abilities and that I have potential far greater than I believed I was capable of. Whether it’s out cycling on the road, mountain biking or working out in the gym, Carol has the ability to push me outside of my own comforts zones without me even noticing!

I cannot speak highly enough of Carol, from her wealth of knowledge of fitness, her ability and successes in cycling, and to her positive example of healthier living.

Penny Church